Sunday, June 22, 2008

Buckeye 50K – Training Run #3

Training Run #3 was really short, from Boston to Pine Lane and back, about 8 miles. To make it longer, I parked at Columbia Rd and ran to Boston (3 mi). This added 6 more miles to my run, a total of 14.2. Since I was tired all week and ran 15 miles yesterday, I was not sure if it would be a good idea to run today. I was tempted to skip this run. But I forced myself to get up and go, and I am glad I did! Somehow I had one of the best trail runs so far. I am not sure why. Last night we went out and ate a hamburger, fries, melted cheese, so lots of calories and fat. Maybe that helped :) Anyway, I led the group for quite a while. Average pace 10:34. I made a new friend, Beth. She is a short, thin (95 lbs!) runner, running her first trail run. I expect her to do very well in the race.

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