- 5K: 19:19 – still stands
- Half Marathon: 1:30:07 (stills stands)
- Marathon: 3:22 (I was not at my lowest weight, and I improved to 3:19 next year)
- Buckeye 50K: 5:04 (I was in pace to break 5 hours and then hit the wall, 2 miles before the finish, but the record still stands).
In July 2011 I was up to 170 lbs, a worrisome sign because we were in the middle of the summer and I should have been 160-165 lbs. Something interesting happened then: We went to Colorado for a conference and vacation. We had free breakfast and happy hour at the hotel. Since the food was free, I ate a lot. I started my morning with a run from 3 to 5 miles. Then I had a large breakfast with eggs and sausage/bacon, a yogurt and orange juice. I would then skip lunch, being stuffed from breakfast. During the day I moved a lot going to tours and attending the conference.